Month: November 2014

Newvember Resolution

Many people find the holidays stressful. The days are chock-o-block with social gatherings, shopping, travel, and family. All of these things are wonderful, but admittedly we can all get a little worn down over the next few months. But I’ve found a great, natural stress reliever, and I am going to share it with you—EXERCISE. […]

Written by on November 10, 2014